Keto Chicken Philly Cheesesteak
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Keto Chicken Philly Cheesesteak

Philly cheesesteaks are almost always made with beef. That’s why I wanted to make a chicken philly cheesesteak, I love to do things a little...

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Philly cheesesteaks are almost always made with beef. That’s why I wanted to make a chicken philly cheesesteak, I love to do things a little different on keto and make something new from a classic recipe.

This chicken Philly cheesesteak is just as good, if not better than the original! There are plenty of fresh vegetables in this recipe along with a very creamy taste and they all go well with the golden chicken!

Yields 8 servings of Keto Chicken Philly Cheesesteak

The Preparation

  • 1 tablespoon butter
  • 32 ounce boneless chicken thighs, diced
  • 1/2 medium yellow onion, chopped
  • 1 medium green bell pepper, sliced
  • 8 ounce cremini mushrooms, halved
  • 2 teaspoon fresh garlic
  • Salt and pepper to taste
  • 8 ounce cream cheese, softened
  • 1/2 cup heavy cream
  • 2 tablespoon worcestershire sauce
  • 8 ounce cheddar cheese, shredded
  • 8 ounce provolone cheese

The Execution

1. Measure out and prepare all ingredients. Preheat oven to 375F.

2. On medium to high heat, add butter to a frying pan. Add in the chicken and fry until done.

3. Then, add in onion, bell pepper, and mushrooms. Add in half of the garlic and salt and pepper to taste. Fry the chicken and vegetables until tender. Then, remove from heat.

4. In a bowl, combine the rest of the garlic, cream cheese, heavy cream, worcestershire sauce, and shredded cheddar cheese. Mix this into the chicken and vegetables.

5. Put this in a baking dish and top with provolone cheese.

6. Bake in the oven for 25-30 minutes or until cheese is golden brown. Enjoy!

This makes a total of 8 servings of Keto Chicken Philly Cheesesteak. Each serving comes out to be 554 calories, 43.6g fat, 6.0g net carbs, and 36.1g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
1.00 tablespoon butter 102 11.5 0 0 0 0.1
32.00 ounce boneless, skinless chicken thighs 1297 81 0 0 0 153.9
0.50 medium yellow onion 21 0 4.8 0.7 4.1 0.6
1.00 medium green bell pepper 23 0.2 5.4 2 3.4 1
8.00 ounce cremini mushrooms 64 0.2 9.3 1.4 7.9 5.7
2.00 teaspoon fresh garlic 8 0 1.9 0.1 1.8 0.4
0.00 none salt and pepper 0 0 0 0 0 0
8.00 ounce cream cheese 776 77.1 9.3 0 9.3 14
0.50 cup heavy cream 405 42.8 3.2 0 3.2 3.3
2.00 tablespoon worcestershire sauce 27 0 6.7 0 6.7 0
8.00 ounce cheddar cheese 916 75.6 7 0 7 51.9
8.00 ounce provolone cheese 796 60.4 4.9 0 4.9 58
Totals 4434 348.9 52.4 4.1 48.3 288.8
Per Serving (/8) 554 43.6 6.6 0.5 6.0 36.1
Keto Chicken Philly Cheesesteak

1 hour

Yield: 8 servings

Calories per serving: 554

Fat per serving: 43.6g

Keto Chicken Philly Cheesesteak

The Preparation

  • 1 tablespoon butter
  • 32 ounce boneless chicken thighs, diced
  • 1/2 medium yellow onion, chopped
  • 1 medium green bell pepper, sliced
  • 8 ounce cremini mushrooms, halved
  • 2 teaspoon fresh garlic
  • Salt and pepper to taste
  • 8 ounce cream cheese, softened
  • 1/2 cup heavy cream
  • 2 tablespoon worcestershire sauce
  • 8 ounce cheddar cheese, shredded
  • 8 ounce provolone cheese

The Execution

  1. Measure out and prepare all ingredients. Preheat oven to 375F.
  2. On medium to high heat, add butter to a frying pan. Add in the chicken and fry until done.
  3. Then, add in onion, bell pepper, and mushrooms. Add in half of the garlic and salt and pepper to taste. Fry the chicken and vegetables until tender. Then, remove from heat.
  4. In a bowl, combine the rest of the garlic, cream cheese, heavy cream, worcestershire sauce, and shredded cheddar cheese. Mix this into the chicken and vegetables.
  5. Put this in a baking dish and top with provolone cheese.
  6. Bake in the oven for 25-30 minutes or until cheese is golden brown. Enjoy!

Notes

This makes a total of 8 servings of Keto Chicken Philly Cheesesteak. Each serving comes out to be 554 calories, 43.6g fat, 6.0g net carbs, and 36.1g protein.

https://www.ruled.me/keto-chicken-philly-cheesesteak/

The post Keto Chicken Philly Cheesesteak appeared first on Ruled Me.



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