This keto-friendly frosty chocolate shake is the perfect way to get your chocolate fix. It’s super tasty yet contains no sugar and is both g...
This keto-friendly frosty chocolate shake is the perfect way to get your chocolate fix. It’s super tasty yet contains no sugar and is both gluten-free and vegetarian. Go ahead and whip up a batch of these decadent treats for the whole family. It’s sure to be a hit!
We love that this recipe can easily be altered to suit your tastes. Want to swap the chocolate for coffee? No problem. You can even sweeten it up with a little bit of your favorite syrup or add some peanut butter or frozen berries to add some extra flavor.
This recipe can be whipped up quickly and served instantly, or you can keep it chilled in the fridge for the perfect dessert. In fact, it lasts in the fridge for a couple of days, so if you’re making a batch for yourself, you can easily consume them over a few days without them losing their flavor.
If you’ve been looking for a new keto dessert to try out, this frosty chocolate shake recipe should definitely be on your shortlist to try out. All you need is some heavy cream, cocoa powder, and some powdered stevia, and you’ll have an amazing shake ready in minutes.
Yields 2 servings of Keto Frosty Chocolate Shake
The Preparation
- 3/4 cup heavy cream
- 1 tablespoon cocoa powder
- 1/4 cup powdered stevia/erythritol blend
The Execution
1. Measure out and prepare all of the ingredients.
2. Add all of the ingredients to a mixing bowl.
3. Using a mixer, whip the ingredients until small, stiff peaks form. Let set in the refrigerator for 25 minutes.
4. Using the mixer, whip it up again.
5. Serve immediately and enjoy!
This makes a total of 2 servings of Keto Frosty Chocolate Shake. Each serving comes out to be 315 calories, 32.4g fat, 3.4g net carbs, and 3g protein.
| NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
| 0.75 cup heavy cream | 607 | 64.3 | 4.8 | 0 | 4.8 | 5 |
| 1.00 tablespoon cocoa powder | 21 | 0.5 | 3.0 | 1.0 | 2.0 | 1 |
| 0.25 cup powdered stevia/erythritol blend | 1 | 0 | 0 | 0 | 0 | 0 |
| Totals | 629 | 64.8 | 7.8 | 1 | 6.8 | 6 |
| Per Serving (/2) | 315 | 32.4 | 3.9 | 0.5 | 3.4 | 3 |
The Preparation
- 3/4 cup heavy cream
- 1 tablespoon cocoa powder
- 1/4 cup powdered stevia/erythritol blend
The Execution
- Measure out and prepare all of the ingredients.
- Add all of the ingredients to a mixing bowl.
- Using a mixer, whip the ingredients until small, stiff peaks form. Let set in the refrigerator for 25 minutes.
- Using the mixer, whip it up again.
- Serve immediately and enjoy!
Notes
This makes a total of 2 servings of Keto Frosty Chocolate Shake. Each serving comes out to be 315 calories, 32.4g fat, 3.4g net carbs, and 3g protein.
The post Keto Frosty Chocolate Shake appeared first on Ruled Me.
via Keto Diet
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