Keto Jalapeno Popper Hotdog

Hotdogs are a little plain for me. Being on this diet, I have to add touches to main dishes to make them more flavorful otherwise I feel lik...

Hotdogs are a little plain for me. Being on this diet, I have to add touches to main dishes to make them more flavorful otherwise I feel like I’ll get bored quick!

So here it is, not-so-plain hotdog, stuffed with cheesy jalapenos wrapped in bacon!

Yields 2 servings of Keto Jalapeno Popper Hotdog

The Preparation

Hotdogs:

• 4 whole beef hot dogs
• 1 ounce cheddar cheese, shredded
• 1/2 medium jalapeno pepper
• 4 slice bacon

Side Salad:

• 4 ounce spring mix
• 1 tablespoon red wine vinegar

The Execution

1. Measure out and prepare all the ingredients. Dice the jalapeno peppers. Preheat the oven to 400F.

2. Make a slit in the hotdogs lengthwise, but don’t cut them all the way through. Stuff the hotdogs with the diced jalapenos and shredded cheese.

3. Wrap the hotdogs in the bacon slices.

4. Bake in the oven until the bacon is crispy, about 20-25 minutes.

5. Serve with a side salad and sugar-free ketchup. Enjoy!

This makes a total of 2 servings of Keto Jalapeno Popper Hotdog. Each serving comes out to be 677 calories, 58.7g fat, 4.9g net carbs, and 30.5g protein.

NUTRITION	CALORIES	FAT	CARBS	FIBER	NET CARBS	PROTEIN
4.00 whole beef hot dogs	605	55.2	5	0	5	22
1.00 ounce cheddar cheese	115	9.4	0.9	0	0.9	6.5
0.50 medium jalapeno pepper	2	0	0.5	0.2	0.3	0.1
4.00 slice bacon	597	52.3	0	0	0	29.9
4.00 ounce Spring Mix	32	0.5	5.9	2.3	3.6	2.5
1.00 tablespoon red wine vinegar	3	0	0	0	0	0
Totals	1354	117.4	12.3	2.5	9.8	60.9
Per Serving (/2)	677	58.7	6.2	1.3	4.9	30.5

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Print

Keto Jalapeno Popper Hotdog

40 minutes

Yield: 2 servings

Calories per serving: 677

Fat per serving: 58.7g

The Preparation

• Hotdogs:
• 4 whole beef hot dogs
• 1 ounce cheddar cheese, shredded
• 1/2 medium jalapeno pepper
• 4 slice bacon
• Side Salad:
• 4 ounce spring mix
• 1 tablespoon red wine vinegar

The Execution

1. Measure out and prepare all the ingredients. Dice the jalapeno peppers. Preheat the oven to 400F.
2. Make a slit in the hotdogs lengthwise, but don't cut them all the way through. Stuff the hotdogs with the diced jalapenos and shredded cheese.
3. Wrap the hotdogs in the bacon slices.
4. Bake in the oven until the bacon is crispy, about 20-25 minutes.
5. Serve with a side salad and sugar-free ketchup. Enjoy!

Notes

This makes a total of 2 servings of Keto Jalapeno Popper Hotdog. Each serving comes out to be 677 calories, 58.7g fat, 4.9g net carbs, and 30.5g protein.

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