Keto BBQ Stuffed Mushrooms

This BBQ mushroom recipe is like an open-faced burger! Easy to make with a rotisserie chicken mixed with low-carb BBQ sauce and cheddar chee...

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This BBQ mushroom recipe is like an open-faced burger! Easy to make with a rotisserie chicken mixed with low-carb BBQ sauce and cheddar cheese, topped with coleslaw, this is one tasty dinner!

I’ll make these for game days but with smaller mushroom caps and they go quick! Larger portobello mushrooms work great for a meal.

Yields 2 servings of Keto BBQ Stuffed Mushrooms

The Preparation

Mushroom Caps:

• 2 large portobello mushrooms
• 1 large rotisserie chicken
• 1 cup cheddar cheese, shredded
• 1/4 cup low-carb bbq sauce
• 1 tablespoon olive oil

Coleslaw:

• 4 ounce coleslaw mix
• 1 ounce mayonnaise
• 1/2 tablespoon apple cider vinegar
• 1/2 tablespoon lemon juice
• 1/2 drop liquid stevia
• 1/2 teaspoon celery seed
• Salt and pepper to taste

The Execution

1. Measure out and prepare all the ingredients. Preheat oven to 400F and mix up the ingredients for the coleslaw.

2. Line a baking pan with parchment paper.

3. In a bowl with the shredded rotisserie chicken, add the low-carb BBQ sauce and shredded cheddar cheese. Mix until combined well.

4. Break the stem off the portobello mushroom caps. Remove the black gills. Drizzle the mushroom caps with olive oil.

5. Using the rotisserie chicken mixture, spoon it into the mushroom caps.

6. Bake in the preheated oven for 30-40 minutes.

7. Serve the mushroom caps with coleslaw. Serve and enjoy!

This makes a total of 2 servings of Keto BBQ Stuffed Mushrooms. Each serving comes out to be 450 calories, 38.2g fat, 8.4g net carbs, and 16.4g protein.

NUTRITION	CALORIES	FAT	CARBS	FIBER	NET CARBS	PROTEIN
2.00 large portobello mushrooms	31	0.5	5.4	1.8	3.6	3
1.00 large rotisserie chicken	0	0	0	0	0	0
1.00 cup cheddar cheese	495	40.8	3.8	0	3.8	28
0.25 cup low-carb bbq sauce	23	0	4.6	0	4.6	0
1.00 tablespoon olive oil	119	13.5	0	0	0	0
4.00 ounce Coleslaw Mix	33	0	7	2.7	4.0	1.3
1.00 ounce mayonnaise	193	21.2	0.2	0	0.2	0.3
0.50 tablespoon apple cider vinegar	2	0	0.1	0	0.1	0
0.50 tablespoon lemon juice	1	0	0.4	0.1	0.4	0
0.50 drop liquid stevia	0	0	0	0	0	0
0.50 teaspoon celery seed	4	0.3	0.4	0.1	0.3	0.2
0.00 none salt and pepper	0	0	0	0	0	0
Totals	900	76.3	21.5	4.7	16.8	32.8
Per Serving (/2)	450	38.2	10.8	2.4	8.4	16.4

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Print

Keto BBQ Stuffed Mushrooms

50 minutes

Yield: 2 servings

Calories per serving: 450

Fat per serving: 38.2g

The Preparation

• Mushroom Caps:
• 2 large portobello mushrooms
• 1 large rotisserie chicken
• 1 cup cheddar cheese, shredded
• 1/4 cup low-carb bbq sauce
• 1 tablespoon olive oil
• Coleslaw:
• 4 ounce coleslaw mix
• 1 ounce mayonnaise
• 1/2 tablespoon apple cider vinegar
• 1/2 tablespoon lemon juice
• 1/2 drop liquid stevia
• 1/2 teaspoon celery seed
• Salt and pepper to taste

The Execution

1. Measure out and prepare all the ingredients. Preheat oven to 400F and mix up the ingredients for the coleslaw.
2. Line a baking pan with parchment paper.
3. In a bowl with the shredded rotisserie chicken, add the low-carb BBQ sauce and shredded cheddar cheese. Mix until combined well.
4. Break the stem off the portobello mushroom caps. Remove the black gills. Drizzle the mushroom caps with olive oil.
5. Using the rotisserie chicken mixture, spoon it into the mushroom caps.
6. Bake in the preheated oven for 30-40 minutes.

Notes

This makes a total of 2 servings of Keto BBQ Stuffed Mushrooms. Each serving comes out to be 450 calories, 38.2g fat, 8.4g net carbs, and 16.4g protein.

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